47 Minutes in Hell & Heaven

The Setting On a recent trip to the great state of Colorado, I had the opportunity to get outside every day in pretty spectacular settings. Walking, running, hiking and skiing (and occasionally falling on my ass) in the slightly less oxygenated mountains of CO proved to be exactly what this doctor ordered. Superlatives came in the hundreds…

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A Legend in Little Cranberry

The Lay of the Land Off the shores of Maine, across from Northeast Harbor, lies Little Cranberry Island.  Little Cranberry Island houses the quintessential “small town New England” Village of Islesford (pronounced I-uls-ferd).  The island has a 3-mile diameter, which basically means when you run in the morning, you’re doing laps around the natural Islesford track…