The Setting On a recent trip to the great state of Colorado, I had the opportunity to get outside every day in pretty spectacular settings. Walking, running, hiking and skiing (and occasionally falling on my ass) in the slightly less oxygenated mountains of CO proved to be exactly what this doctor ordered. Superlatives came in the hundreds…
Whenever I travel, I keep a detailed itinerary on the notepad on my phone. I also use it as a place to jot down thoughts or memories from the experience. Sometimes there’s not a whole lot to write, and I delete the note at the end of the trip. But on some trips, it turns…
The Set Up Last night, settling into my brain-dead exhaustion from an extra long work week, I sat down to catch up on some Netflix TV, finishing up season two of Glee. Spoiler alert if you haven’t watched it and plan to, abort blog post here. I was extra beat at the end of this week, finishing…
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Fertility • Prenatal • Labour • Birth • Postpartum • Doula • Yoga • Wellness • Lifestyle • Blog Jessica Palmquist • Halifax • Nova Scotia • Canada
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